Our Mission

to provide detailed valuable feedback that will set your gymnast up for success, while also providing a safe & positive learning environment.

to teach your gymnast that mistakes are more than okay; they're important for growth within the sport and within their daily lives

to provide support for both parent and gymnast, regarding any and all gymnastics questions

what we offer

CLICK ANY PHOTO BELOW TO LEARN MORE!

To play, press and hold the enter key. To stop, release the enter key.

VIDEO REVIEW & SCORING OF COMPETITION ROUTINES BY A CERTIFIED USAG/NAWGJ JUDGE - A VIDEO EDIT OF THE JUDGES THOUGHTS/DEDUCTIONS WHILE VIEWING THE ROUTINE & A WRITTEN LIST OF DEDUCTIONS + DRILLS/SOLUTIONS TO IMPROVE SCORE

UPLOAD ANY VIDEOS OF YOUR SKILLS/ATTEMPTS AT ANY SKILLS & RECEIVE CORRECTIONS/FEEDBACK TO IMPROVE OR MASTER THEM

WE PROVIDE AT HOME OR IN PRACTICE DRILLS, FLEXIBILITY TRAINING, & CONDITIONING TO IMPROVE OVERALL PERFORMANCE OR A SPECIFIC EVENT/SKILL

CHOOSE FROM OUR EXPERTLY EDITED FLOOR MUSIC LIBRARY OR REQUEST A CUSTOM MUSIC EDIT!

LOOKING TO STAND OUT TO THE JUDGES AND WOW THEM WITH YOUR FLOOR ROUTINE? CHOOSE FROM ONE OF OUR ALREADY MADE ROUTINES THAT HAVE PROVEN TO BE UNIQUE AND WOW THOSE JUDGES OR HAVE A CUTSOM ROUTINE MADE FOR YOU!

LOOK AT OUR DOWNLOADS FOLDER FOR FREE & PAID DOWNLOADABLE CONTENT SUCH AS FLEXIBILITY TRAINING & MORE!

WE OFFER FULL FLOOR & BEAM ROUTINES
HAVE A PERSONAL CONSULTATION WITH COACH JACKIE WITH ANY AND ALL GYMNASTICS / CHEERLEADING / FLEXIBILITY QUESTIONS & MORE!

SUCH AS:

1. MOVING UP IN YOUR COMPETITIVE PROGRAM

2. QUESTIONS ABOUT COMPETITIONS, SCORING, JUDGING & MORE!

3. SUGGESTED SKILLS/DANCE & ROUTINE COMPOSITION TO IMPROVE SCORING

4. ANY & ALL QUESTIONS REGARDING GYMNASTICS

5. AT SLY SYNERGY, WE UNDERSTAND HOW MANY QUESTIONS YOU MAY HAVE AS COMPETITIVE GYMNASTICS PARENTS, AND WE WANT TO ANSWER THOSE QUESTIONS TO CLEAR UP ANY CONFUSION YOU MAY HAVE, IN ORDER TO HELP YOU & YOUR GYMNAST

click here to view coach jackie's certifications & learn more about her 11+ years as a competitive program director and head coach of her competitive team

FLOOR ROUTINE CLIPS